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  PrepareToPerform.net

"Schrodinger's" Exercise.

1/5/2017

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Schrodingers cat
Last week during a lecture on integrating functional exercise into program design, I declared that every exercise is both functional and non-functional for everyone, until two things happen: 
  1. we define functional; 
  2. we evaluate the person, and their response to the exercise. 

How I define functional will be included in an upcoming article. 
How we evaluate a person and their "function" is to use reliable, discriminately valid, sensitive to change, modifiable and easy to administer processes. You know what that is. 

​Watch this space. 
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    Greg Dea
    Sports Physiotherapist

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