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​​Mobility & Stability for Performance Workshop
Mornington, VIC

 ​Powered by Virtus Human Performance
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Instructor: Greg Dea
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Course content subject to change
  • 08:00           Check in
  • 08:15            Intro
  • 08:30            Lecture: The modern technical models for mobility, stability and their relationship to the essence performance
  • 10:15            Evaluating and fixing primal trunk movements involving upper and lower quarters.
  • 12:30            Lunch
  • 13:30            Evaluating and fixing primal upper quarter mobility and stability (shoulders to trunk).
  • 15:00            Evaluating and fixing primal lower quarter mobility and stability (hips to trunk).
  • 16:30            Connecting upper, lower quarters and trunk in transitional and higher positions, with patterned power.
  • 18:00            Finish
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Copyright © 2015
  • Home
  • Services
    • Specialist Performance Services >
      • Sports Physiotherapy >
        • Fees and Conditions
        • FFC Medical & Physio Questionnaire
        • Pre-Physio Questionnaire
      • Movement Evaluation Services
      • Access Bars
    • Events & Courses >
      • SFMA 2 Adelaide, 2023
      • Masterclasses >
        • Masterclass Summit 2020
        • Max Velocity Training For Physios
        • How Strong Is Strong Enough?
        • Masterclass Bundle 1
        • The 3 Unstoppable Ways to Get Your Ideal Career In Sport
        • Clinical reasoning stems disruptive innovation - “Change or be changed"
        • Neuromobilisation for recovery
        • Scott Hopson: Stress & Expression
        • Alternative Physiotherapy Strategies For Calf Injuries
        • How to implement a movement philosophy approach in a first division professional soccer team. A real case scenario with 3 years follow up
        • Re-Designing Your Warm-Up To Increase Effectiveness Through Co-Operative Strength And Physical Therapy
      • Secrets Series
      • FMS Courses
      • Kettlebell Courses
      • Exercise videos
      • Bridging The Gap - A Case Study
      • Exercise Tubing Program
  • Shop
  • Book
  • Contact