This course aims to provide three things:
The Mobility & Stability for Aviation Firefighter Workshop fits within a continuum of health, function and performance. It is an education workshop to explore the three P’s - positions and patterns as they support the expression of power. It is an education course to explore systematic strategies to correct inputs and processing of inputs as they relate to movement outputs. It is an education workshop to introduce strategies to coax the nervous system, especially during the heat of in-season, when performance training aims to blast and develop.
- A practical introduction, review or advancement of strategies to develop a sensory rich environment to detect inputs from the internal and external stimuli;
- A practical introduction, review or advancement of strategies to stimulate improvements in control of body segments, to the end of expressing mobility;
- A practical understanding of the links between mobility, stability, motor control and performance through the concept of position, patterns and power.
The Mobility & Stability for Aviation Firefighter Workshop fits within a continuum of health, function and performance. It is an education workshop to explore the three P’s - positions and patterns as they support the expression of power. It is an education course to explore systematic strategies to correct inputs and processing of inputs as they relate to movement outputs. It is an education workshop to introduce strategies to coax the nervous system, especially during the heat of in-season, when performance training aims to blast and develop.