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Physablicious - abdominal workout sequence - now free.

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This is not a performance program.

This program does not enhance movement, or health. It "blasts" your abdominal muscles.

If it was easy, everyone would do it.


In fact, you probably shouldn't buy it. So, take it for free.


Q. Will my abs hurt afterwards?

A. “Hell yeah.”

 

Q. Will my abs show better afterwards?

A. “Possibly. It depends how much fat you have on your abdomen.”

 

Q. Will I regret taking on the challenge?

A. “Probably..”


You'll hate me after this. The Chinese Women's Volleyball Team sure did. They never asked for an ab session again.

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Copyright © 2015
  • Book
  • Sports Physiotherapy
    • Telehealth Sports & Spinal Physiotherapy Consultations
    • Fees and Conditions
    • Pre-Physio Questionnaire
    • Covid19 Checklist
  • Articles
  • Blog
  • About
    • Masterclasses >
      • Advanced Palpation Masterclass
      • Masterclass Summit 2020
      • Max Velocity Training For Physios
      • How Strong Is Strong Enough?
      • Masterclass Bundle 1
      • The 3 Unstoppable Ways to Get Your Ideal Career In Sport
      • Clinical reasoning stems disruptive innovation - “Change or be changed"
      • Neuromobilisation for recovery
      • Shop
      • Scott Hopson: Stress & Expression
      • Alternative Physiotherapy Strategies For Calf Injuries
      • How to implement a movement philosophy approach in a first division professional soccer team. A real case scenario with 3 years follow up
      • Re-Designing Your Warm-Up To Increase Effectiveness Through Co-Operative Strength And Physical Therapy
  • Contact
  • Video Drills
  • Home
  • Appearing on these podcasts
  • Exercise Tubing Program