Physablicious - abdominal workout sequence - now free.
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This is not a performance program.
This program does not enhance movement, or health. It "blasts" your abdominal muscles.
If it was easy, everyone would do it.
In fact, you probably shouldn't buy it. So, take it for free.
Q. Will my abs hurt afterwards?
A. “Hell yeah.”
Q. Will my abs show better afterwards?
A. “Possibly. It depends how much fat you have on your abdomen.”
Q. Will I regret taking on the challenge?
A. “Probably..”
You'll hate me after this. The Chinese Women's Volleyball Team sure did. They never asked for an ab session again.