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Anterior ankle tissue mobilisation with movement

26/6/2017

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Purpose:
To influence the tissues around the ankle whilst actively mobilising.

Description: 
​Have the person assume a half kneeling or split stance. 
Using an interface like facial tissue, apply pressure in each of many directions to gain a feel for which direction feels less mobile. The skin and superficial connective tissue should have some stretch over the deeper tissues. Once you've found the main direction that has a restriction, apply a manual pressure in that direction and have the person actively lunge into dorsiflexion.

As always, assess and reassess after each treatment to gauge effectiveness of the chosen direction.
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  • Home
  • Shop
  • Masterclasses
    • Masterclass Summit 2020
    • Masterclass Bundle 1
    • The 3 Unstoppable Ways to Get Your Ideal Career In Sport
    • Scott Hopson: Stress & Expression
    • How to implement a movement philosophy approach in a first division professional soccer team. A real case scenario with 3 years follow up
    • Max Velocity Training For Physios
    • Re-Designing Your Warm-Up To Increase Effectiveness Through Co-Operative Strength And Physical Therapy
    • Neuromobilisation for recovery
    • How Strong Is Strong Enough?
    • Clinical reasoning stems disruptive innovation - “Change or be changed"
    • Alternative Physiotherapy Strategies For Calf Injuries
    • Advanced Palpation Masterclass
  • Book
  • Sports Physiotherapy
    • Telehealth Sports & Spinal Physiotherapy Consultations
    • Fees and Conditions
    • Pre-Physio Questionnaire
    • Covid19 Checklist
  • Articles
  • About
  • Contact
  • Video Drills
  • Appearing on these podcasts
  • Exercise Tubing Program