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Anterior ankle tissue mobilisation with movement

26/6/2017

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Purpose:
To influence the tissues around the ankle whilst actively mobilising.

Description: 
​Have the person assume a half kneeling or split stance. 
Using an interface like facial tissue, apply pressure in each of many directions to gain a feel for which direction feels less mobile. The skin and superficial connective tissue should have some stretch over the deeper tissues. Once you've found the main direction that has a restriction, apply a manual pressure in that direction and have the person actively lunge into dorsiflexion.

As always, assess and reassess after each treatment to gauge effectiveness of the chosen direction.
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  • Home
  • Services
    • Specialist Performance Services >
      • Sports Physiotherapy >
        • Fees and Conditions
        • FFC Medical & Physio Questionnaire
        • Pre-Physio Questionnaire
      • Movement Evaluation Services
      • Access Bars
    • Events & Courses >
      • SFMA 2 Adelaide, 2023
      • Masterclasses >
        • Masterclass Summit 2020
        • Max Velocity Training For Physios
        • How Strong Is Strong Enough?
        • Masterclass Bundle 1
        • The 3 Unstoppable Ways to Get Your Ideal Career In Sport
        • Clinical reasoning stems disruptive innovation - “Change or be changed"
        • Neuromobilisation for recovery
        • Scott Hopson: Stress & Expression
        • Alternative Physiotherapy Strategies For Calf Injuries
        • How to implement a movement philosophy approach in a first division professional soccer team. A real case scenario with 3 years follow up
        • Re-Designing Your Warm-Up To Increase Effectiveness Through Co-Operative Strength And Physical Therapy
      • Secrets Series
      • FMS Courses
      • Kettlebell Courses
      • Exercise videos
      • Bridging The Gap - A Case Study
      • Exercise Tubing Program
  • Shop
  • Book
  • Contact